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Have questions about FFMI calculations? Need help understanding your results? Or maybe you have suggestions for improving our tools? We're here to help!

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Frequently Asked Questions

Our FFMI calculator is based on scientifically validated formulas and incorporates height normalization factors for greater accuracy. The accuracy of your results depends primarily on having an accurate body fat percentage. We recommend using reliable methods like DEXA scans, professional skinfold measurements, or bioelectrical impedance scales for best results.

Yes, you can cite our website in academic research. Please use the standard format for citing websites in your discipline. If you need specific citation information, please contact us via email and we'll provide you with the necessary details.

We recommend calculating your FFMI every 4-8 weeks as part of tracking your fitness progress. Body composition changes gradually, so more frequent measurements may not show significant changes and could lead to unnecessary frustration. Consistency in measurement conditions (time of day, hydration status, measurement tools) is important for accurate tracking.

We currently focus on providing free educational tools and resources rather than personalized consultations. However, feel free to email us with specific questions about interpreting your FFMI results, and we'll do our best to help you understand what they mean for your fitness journey.

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Your insights and suggestions help us improve our FFMI calculator and educational resources. If you've found our tools helpful in your fitness journey, we'd love to hear your story!

For business inquiries, media requests, or partnership opportunities, please email us with details and we'll get back to you promptly.

Disclaimer

The information provided on FFMICalculator.blog is for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional before starting any fitness program, especially if you have pre-existing health conditions.

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